Sea Emperor

It’s Mango season again! and we’re all going crazy. First, we saw a few small stalls pop on the pavements. Soon, there were mangoes being sold on the corner of almost every neighborhood street! Now, this is what our fridges look like. While you enjoy Mango season, why not find out  about how healthy mangoes are? (Just as an excuse to eat more mangoes) Also, mangoes help prevent cancer - antioxidant  compounds in mangoes  can protect against colon,  breast, leukemia and prostate cancers. Mangoes can keep your eyes healthy! They have just  the right amount of vitamin A and are able to  prevent night blindness and even dry eyes.  Mangoes help in clearing clogged pores and can get  rid of pimples. A good amount of fiber found in mangoes aids in  digestion and the... ahem... elimination process.  The bottom line is that mangoes can boost the entire  immune system! You can bravely continue to increase

There is always that one friend who orders barbecue every time you’ll order in or go out to eat. Their love for barbecue has mesmerized you and you have to admit you’re secretly in love with barbecue too, and secretly snack on a piece even when you're dieting. Non vegetarians do not hesitate to dig in when a big plate of chicken barbecue is served with garlic mayo dip and tender, fresh kuboos, even if they haven't ordered it. The plate is usually empty in a matter of minutes and then everyone moves on to their main courses. The global craze for barbecue all started out  when the Spanish first arrived in the Caribbean. They had the habit of slow-cooking meat over a wooden platform and they called it barbocoa . In the 19th century, this technique became well established in South America because of the large population of pigs. Pork meat was soon the primary meat used in all barbecues. Soon, cornbread emerged as the chosen side dish for barbecue meals. Thi